DIY: Baked Banana Pancake

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Just in time for the weekend huh?

Don’t say I don’t help you stay healthy. Yummy and scrumptious but healthy all the same. Yallah, let’s go!

Now you may wonder how I came about this recipe? Well, I love pancakes, and I love experimenting with food. So although I’ve used this exact ingredients (minus apple sauce) to make traditional pancakes in a frying pan, I wanted to see how it would turn out if I didn’t use any oil, hence baking it in the oven. And to my delight it came out very nicely!

 

What you’ll need:

Whole meal flour

2 eggs

1 very ripe banana

apple sauce

soya milk

spinach

 

Preparation 

Heat your oven to 200 degrees for about 12 minutes.

Then in a blender, pour in the soya milk and spinach and blend till spinach is smooth. Afterwards, combine all the ingredients. The consistency of the mixture should be neither thick nor watery.

Place mixture in an oven tin and bake for about 20 minutes, or until a tooth pick comes out dry.

When done, take the tin out and leave to cool for some minutes and serve.

It’s delicious on it own, but if you have a sweet tooth like me, spreading on maple syrup is hmmm amazing! 😀

 

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2 Comments

  1. Cassandra Ikegbune

    February 18, 2015 at 2:22 am

    Hii,
    I just want to say you have a nice blog. I love the diversity of posts. Definitely off to follow you on bloglovin and please feel free to return the love :*

    http://www.cassiedaves.com

    • Lize

      February 18, 2015 at 9:29 am

      Hello Cassie,
      Thanks for dropping a comment. It’s always nice to hear from the people that visit my site 🙂
      Visited your site and I’m loving it, will be going through more of your post, and yes, we should definitely connect on bloglovin.

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